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Ingredient glossary

Methylated B-Complex

What it is

B vitamins (B2, B3, B9, B12) in their pre-activated, ready-to-use forms.

What it does

These are the cofactors your body needs to actually run the energy pathways the rest of ATP feeds.

The dose that works

Daily, in methylated form — usable even if your genetics make converting standard B vitamins inefficient (true for a large share of people).

Where it lives in the system

ATP.

Good to know

"Methylated" isn't marketing — it means skipping a conversion step some bodies do poorly.

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.