Ingredient glossary
Dual-Source Carbs (2:1 Glucose:Fructose)
What it is
Two kinds of carbohydrate, blended in a 2:1 ratio.
What it does
Glucose and fructose absorb through different doors in your gut. Using both lets you take in far more fuel per hour — up to ~90g — without stomach trouble. Single-source fuels cap out around 60g.
The dose that works
30–90g per hour during long sessions, to your tolerance.
Where it lives in the system
Fuel (~40g per serving — scale servings to your session).
Good to know
Your gut is trainable. Build your hourly intake up over a few weeks like any other kind of fitness.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.