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Ingredient glossary

CoQ10

What it is

A compound that sits in your mitochondria — the last step of turning fuel into energy.

What it does

Supports energy output and protects your cells right where energy is made.

The dose that works

100–200mg daily, with food.

Where it lives in the system

ATP (100mg).

Good to know

Your natural levels decline with age — one reason ATP is built as a daily.

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.