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Ingredient glossary

Alpha-GPC

What it is

A choline compound that can cross into the brain.

What it does

Supports focus, mind-muscle connection, and power output during training. It's the "locked in" feeling ingredient.

The dose that works

600mg — the amount used in the performance studies.

Where it lives in the system

Pre (600mg from AlphaSize®) — sharp focus is a training-window effect.

Good to know

It's not a stimulant. It works alongside caffeine but doesn't act like it.

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.